COACHING TOP TIPS

6 Ways to create positive habits

6 Ways to create positive habits

jennie sutherland

Creating habits is an essential part of personal growth and development. Whether you want to improve your health, boost your productivity, or enhance your overall well-being, developing positive habits can...

6 Ways to create positive habits

jennie sutherland

Creating habits is an essential part of personal growth and development. Whether you want to improve your health, boost your productivity, or enhance your overall well-being, developing positive habits can...

10 ways to help ease anxiety

10 ways to help ease anxiety

jennie sutherland

  You would be surprised at how many of the population suffer from anxiety, from mild to severe. I myself live on and off with anxiety and have managed to...

10 ways to help ease anxiety

jennie sutherland

  You would be surprised at how many of the population suffer from anxiety, from mild to severe. I myself live on and off with anxiety and have managed to...

5 Ways to boost confidence

5 Ways to boost confidence

jennie sutherland

Why is confidence important? Confidence is a crucial trait that can greatly impact various aspects of our lives. It affects our relationships, career growth, and overall well-being. When you have...

5 Ways to boost confidence

jennie sutherland

Why is confidence important? Confidence is a crucial trait that can greatly impact various aspects of our lives. It affects our relationships, career growth, and overall well-being. When you have...